Category : Healthy Living : Health & Medical

Cleavers Herb Benefits

Healthy Living
Cleavers Herb (Galium Aparine) is an herb that is known to grow through the United States and in several European and Asian countries. It is an annual plant that has a tendency to be weed like and can be aggressive to its environment. It has been used for centuries dated back to ancient Greece.

Office Workers' Diets

Healthy Living
Dieting at the workplace can sometimes feel like an uphill battle, what with the innumerable temptations lurking in every office party, or well-stocked company pantry. When combined with the sedentary nature of the work, the ubiquity of food at the office can derail the best-laid diet plans. Dieter

Heath & Safety Tips

Healthy Living
Tips about staying healthy and keeping safe are all around you. The hard part isn't gaining a wealth of knowledge, it's remembering to put that knowledge to work. Action is required on your part once the information has entered your brain. Many of the simplest things to do that will make you healthi

Radon Safety

Healthy Living
Radon is a colorless, odorless naturally occurring gas, created by the breakdown of small amounts of uranium in soil, rock and water. Radon is a leading cause of lung cancer in the United States. According to the National Radon Safety Board, one in 15 U.S. homes has elevated levels of radon.

Super Foods for Longevity

Healthy Living
Marketers often tout the benefits of exotic super foods that promise to rid the body of disease and extend life spans. What they don't say is that many super foods are readily available at the grocery store. Although the best diet for longevity is one that incorporates a wide variety of foods and nu

How to Cook Quinoa Seeds

Healthy Living
Quinoa, pronounced "keen-wah," is the seed of a leafy plant related to spinach. Quinoa was used by the Incan civilization for more than 5,000 years. The Incas called quinoa "mother grain." According to the National Research Council, quinoa provides a balance of protein, fat, oil, and starch that is